The "Box" Method of Time Management
In March 2024, I decided to start tackling the pervasive feeling of overwhelm I’ve had since…forever. I could not tell you exactly what part of life I was overwhelmed by. Just…everything. I knew that “everything” would be an unhelpful answer if I did decide to seek help, and so I did the first step of any budgeting project: I started tracking my time. I used the toggl app (not a sponsor), which allowed me to quickly “time in” and “time out” of any given project. This time tracking led to time budgeting, which led to a weekly project that, though rigorous, is working for me. I can’t remember the last time I spiraled into tears because of an overwhelming task list and an inability to prioritize it in the moment. For me, this is huge. This change is not because the task list has gotten any shorter, or because I’ve found a way to make more time. Neither is true, and I have a long, long way to go in protecting my calendar. Here are the solutions my method provides for me: Quickly...